Classes & Schedule

Every class here follows the same ground rules described on the About page and the Accessibility Statement. If you have specific access needs, there's a spot in the form below to mention them ahead of time, so nothing has to be figured out on the spot.

Between sessions, there's a Facebook Group for the community — a place to ask questions, share what's working, or just see who else is practicing this way.

Reach out below with what you're looking for, and you'll hear back directly about what's currently available.

Ask about a class, or request an accommodation